Replies to This Discussion

Permalink Reply by Mirdza on February 3, 2010 at 3:34pm

The programs I prefer using are those offered by BeachBody.com. These are created by professional trainers who have taken the time to lay out the exercise plan to follow, as well as a good nutrition plan. I have followed these programs for over two years now; the one I am currently doing is one called ChaLEAN Extreme. If you want to look into the fitness and nutrition programs they offer, check out a video that shocases them by clicking here

Permalink Reply by Mirdza on February 4, 2010 at 1:11pm

The supplements and personal use products like shampoos, lotions and deodorant, as well as my household cleaners, are supplied by a company that I totally believe in which is called Young Living Essential Oils. I love the fact that they ship right to my door and that I can get products that have no parallel.

Permalink Reply by Manish Dalawat on February 9, 2010 at 11:03am

I can not agree more..
I will add also everyday doing things that will improve health is important.
Just few things like this.

Drink lot of water...8 to 10 glass everyday... this works as wonders.
Do some kind of excercise or activity everyday
Eat colorful food - try to include food of all colors
Eat one fruit and one vegetable everyday
Eat some raw food everyday
Avoid Soda as much as you can
Eat non processed and organic food.

Everybody can list more things to do...
Do them everyday and you will see the results....
Better health is in your hands

Permalink Reply by Theresa A Abood on September 8, 2011 at 12:25pm

Taking products that work synergistically in the body. We can overwhelm the body when taking too many of unnecessary supplements. With my company we help people with all natural extracts sublingual supplements. We have products that no one has for most all health issues. No drugs.... meet me online www.fusehp.com/terry.

I have lost 89 pounds in 18 months. I am 50 and feel like a teenager.

To your health.

Terry 603.203.5295

Permalink Reply by Theresa A Abood on September 30, 2011 at 4:27pm

Yes the cholecalciferol types of veggies and fruits. Those  will keep the doctor away!

Ter

Manish Dalawat said:

I can not agree more..
I will add also everyday doing things that will improve health is important.
Just few things like this.

Drink lot of water...8 to 10 glass everyday... this works as wonders.
Do some kind of excercise or activity everyday
Eat colorful food - try to include food of all colors
Eat one fruit and one vegetable everyday
Eat some raw food everyday
Avoid Soda as much as you can
Eat non processed and organic food.

Everybody can list more things to do...
Do them everyday and you will see the results....
Better health is in your hands

Permalink Reply by Theresa A Abood on September 30, 2011 at 4:29pm

Vita-Immune that we have is anti bacterial...etc etc 100% RDA.

www.fusehp.com/terry any time 6032035295